When estrogen is up, the hormone progesterone is down and
gives a disbalance in your body. The addition of natural progesterone cream will bring the balance back and the estrogen will
go down too. This is more desirable. You can follow the next guide lines to help your body be in a better balance and to heal
Natural progesterone hormone cream, increases your bone density 30 % in 3 years. Progesterone cream decreases the levels of estrogen in your body. Progesterone
cream increases your level of progesterone.
2. Vitamin C 2000 mg per day to boast up your immune system and balance the adrenal hormones.
3. Acidophilus/ kefir to improve your intestinal health. Many women recycle the estrogen in their body due to a yeast or parasite infection. Make sure to
have a healthy flora in your GI tract is a key to your health.
4. Stimulate your liver to help proper estrogen metabolism. For example, olive leaf tincture, or dandelion tincture
or milk thistle seed tincture or artichoke tincture. Take these tinctures an hour away form food.
your heels, preferable once a day.
6. Eat a more vegetable diet, avoid hormone meat, and diminish, sugar, wheat and diary.
kelp for improving your thyroid. (High levels of Estrogen diminish thyroid functioning).
8. Avoid artificial hormones.
Besides the fact that your ovarian cysts will not bother you anymore your skin will look much better too.
progesterone is a natural anti aging remedy...How can you loose?
Dr John Lee,
“What doctors do not tell you about menopause?”
Rosemary Gladstar, “Herbal healing for women”
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For more information on Prosperine
For more information on the benefits of Oil of Oregano.
For more information on kefir
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