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The Relationship between Fertility and Progesterone
Relationship between Fertility and Progesterone
Many women in
our society have difficulty becoming pregnant. This can be a great source of
suffering. One of the avoidable causes of infertility is insufficient
progesterone. Why does this matter so much? When the egg meets the sperm,
progesterone enables it to nestle properly in the uterus. Women who do not have
enough progesterone will have more difficulty both in conceiving and maintaining
their pregnancies. Applying natural progesterone cream is a natural way to help
nature fulfill its processes.
level of progesterone helps determine how successfully the fertilized egg, the
nascent embryo, will implant itself in the uterus wall. During pregnancy, a
sufficient progesterone level will then enable the baby to grow by being
nurtured by the placenta, through the uterus wall. It is clear that we need good
levels of progesterone in order to conceive and have healthy pregnancies. The
question is: How to do this naturally without side effects?
And one of the answers is: A natural progesterone cream like Prosperin.
here for more information on Prosperin.
to apply natural progesterone cream?
progesterone cream from the 5th to 26th day of your
cycle for 3 consecutive months. Ovulation will often
happen in the fourth month. This
month, start after your ovulation (which you can determine with Ovu tech kits
that are available in any drugstore). If you want to become pregnant and you're
already using a progesterone cream, it's very important to keep using the cream
until you find out whether you're pregnant or not. (You can take a pregnancy
test a few days after your period would normally be due.)
Sustained use of the cream prevents a sudden drop in
progesterone levels, a real key to the success and survival of the fertilized
egg. Once you have conceived, continue using the cream; the same strong levels
of progesterone that helped the egg will now serve the health of the embryo.
If you do not become pregnant, discontinue using the progesterone cream,
then resume use after your ovulation.
The Estrogen Question
womens estrogen levels are too high particularly in the increasingly degraded
environment we live in.
What factors are most responsible?
Here are some of the
Xeno estrogen, which is found in meat and milk, plastics, cleaning
products, preservatives, gasoline and products made from petroleum.
Some foods, such as soy, and supplements such as black cohosh, which have
naturally higher levels of estrogen.
Anti-conception pills, morning-after pills and depo shots (which have a
number of long-term influences on a womans body in addition to her estrogen
Artificial light and exposure to television and computer monitors affects
melatonin, a hormone in the pineal gland, which in turn affects estrogen and
Dalton, M.D. and researcher, noticed that when she was pregnant her migraines
went away and she felt unusually well. After
some research she concluded that this unexpected positive side effect of her
pregnancy was due to her high levels of progesterone. Her research further led
her to advise women to begin using natural progesterone creams in order to
increase their fertility. She also recommended improving ones diet and
increasing the function of ones liver to help keep estrogen levels in check.
How to Help Your Liver Function Better.
In addition to a more natural/
healthy diet, you can use my olive leaf tincture, which I make from handpicked,
organic olive leaves. Start with one drop twice a day and advance to 6 drops
three times a day. This will help
your liver to detoxify, which in turn helps your liver to do its proper
function, which is detoxification! The liver is a filter, our detoxification
organ that needs to be functioning well and needs to be unclogged. Olive leaf
tincture is an excellent, natural remedy to unclog the liver. When you take
olive leaf tincture/ olive leaf extract, you may experience reactions such as
headache or flu-like symptoms. These are no cause for alarm. Indeed, they are
positive signals that the toxins are back in circulation on their way out of
your system. Just proceed very slowly with the tincture and be sure to drink
enough water. When the liver functions well, the estrogen levels will be in
check and this will improve your fertility. High estrogen levels weaken the
liver. Do not, however, use the tincture when you are pregnant.
below for more information on Pieternels olive
- Be sure to have enough physical
exercise. (I know thats not diet, but believe me: it makes all your good
dietary efforts bear real fruit!)
- Decrease your fat intake except for
pure olive oil, which should be consumed at room temperature, not as a
- Be sure to sustain a daily intake
of sufficient protein. If you deprive yourself of this, the lack of
essential amino acids (proteins) can give rise to all manner of food
cravings, addictions, and poor mental/emotional states.
Use flaxseed, 2 ounces a day, ground up or soaked overnight.
Test your progesterone and/or estrogen levels with a saliva test (which is more accurate
than a blood test.) Ask
your health provider or see the website for ZRT.
Avoid sodas, which contain an amazing 9 tablespoons of sugar per can. The
phosphate in sodas extracts calcium and other minerals from your bones.
Especially avoid Mountain Dew and food coloring E5 (read your labels!),
which has a negative effect on fertility.
organic foods, especially meat and milk. Non-organic meat and milk both contain
artificial estrogens (xeno estrogens which bring down testosterone and
refined foods (which are higher in xeno estrogens, sugar and artificial
ingredients). Use Xylithol or Stevia as sweeteners. Honey and molasses are good
Use a natural progesterone hormone cream like Prosperin for women.
Be sure to sweat and eliminate. Increased
physical activities can help with the 2 daily bowel movements that you want.
You can also improve your colon health with probiotics or kefir, enough fiber,
an anti-parasite supplement such as oil of oregano, Vitamin C (at least 2000
mg/day), and plenty of water (1/2 gallon a day).
Eat more veggies and fruit.
Use olive leaf tincture, starting slowly, then building to 6 drops, 3 times a
Avoid city water and plastic bottles. Drink quality well water or spring water
from glass bottles.
Avoid sugar. Sugar nourishes the growth of cancer cells, as well as other
bacteria and viruses.
Avoid undergarments that are too tight, men especially.
Men should get their sperm count confirmed. When the sperm count is low, the
changes of conceiving are diminished. The cause of low sperm count is often a
low testosterone level. You can do a saliva test with ZRT and or take Prosperon.
you are in a hurry because of you age of any other reason start with as many of
the above recommendations. If you are not in a hurry it is advisable to start
with one or two and to be consistent. Consistency is not an easy job but when
you are motivated it will happen. Good luck.
and remember a little soul is somewhere waiting for you.
© 2005 Pieternel van Giersbergen. www.pieternel.com