© 2005 Pieternel van Giersbergen. www.pieternel.com
use(d): Saline water to rinse my nose every morning and every evening. Then I coat my nostrils with sesame oil. ( Do not inhale)
This helps your mucus in your nose to keep the allergens out of your system.
bad days I cover my nose and mouth with a silk scarf.
use vitamin C 2000mg. per hour as needed with a maximum of 4-6 times a day.
A glass of hot water with
¼ or ½ teaspoon of cayenne pepper or for the braver under us 1 teaspoon per glass.
Spray with sinus clean a spray
with cayenne, xilothol and eucalyptus to clean out your sinuses.
use natural hormone cream as my age is in need of a right balance. Natural hormone cream ( Prosperin ) improved my seasonal
Oil of Oregano as Oil of Oregano
is a natural antibiotic, an immune booster and an anti parasite. Click here for natural antibiotic order and information.
Parasites and yeast infections
go hand in hand. For home testing and treatment go to yeast infection.
To order now see our convenient
information on Prosperine
information on Oil of Oregano.
information on kefir
health information see our Health Articles
Warmly and keep cleaning.